THE FRENCHFIT METHOD
By Pauline Perine
Programs to help you grow your booty and tone your abs.
Start Today
Start Today
FRENCH FIT MONTHLY PROGRAM $29.99/month
Initial questionnaire upon signing up
New workout plan each month
5 workouts/week
Calorie and macro guidance
Community board access
Access to challenges
Record bodyweight, progress pictures, achievement badges
Keep track of weights and reps used
Rolling subscription each month
Initial 7 day free trial
FAQs
How do I receive my program?
You will receive your program after signing up by downloading my app in the app store via the link provided. The app is where you will have access to your workouts, meals, and everything else included in my programs.
When will I receive my program in the app after signing up?
After signing up, filling out personal info, and entering payment details, I will start working on your program. You will receive an email notifying you when your program is ready! This usually takes no longer than 24hrs.
Can I do the plan at home?
Yes! I will customize your program for you based on whether you prefer to workout at home, or at the gym.
What equipment will I need?
Although you are able to do my program with no equipment if you prefer, I would recommend at least one set of dumbbells and some resistance bands if working out from home. My programs are customized to you, so we will build a program for you based on what you have at home. If you are following my program at the gym, your gym should have everything you need! When signing up for my program, I will provide a list of equipment I recommend and some of my personal favorite equipment.
Is each month the same?
No! Each month your workout plan will be different with changes in specific exercises, weights and reps. It is important that most of your workouts stay the same for about 4 weeks before switching them up, so that you can make progress before moving on!
Is the program available worldwide?
Yes! I wanted to make sure that everyone has access to my program, no matter where you’re located!
Is this a subscription based program?
Yes. The reason I have chosen to do this is to encourage commitment and ensure that you continue to see progress month to month! Staying disciplined and committed is the most crucial part in seeing results.
How do I cancel?
I’m sad to see you go :( But I completely understand that sometimes life gets busy! If you need to cancel, make sure to email my team or send a message to me in the app at least 7 days before your initial sign up date so that you do not get charged for the next month.
